Holiday Relapse Prevention Plan Worksheet

Holiday Relapse Prevention Plan Worksheet - Here are eleven strategies that will help you navigate the holiday season. Prepare a plan to support and protect your sobriety ahead of key holiday events, whether at work or leisure. Plan your support system ahead of time. Take your time to reflect and. What can you do to maintain your sobriety and avoid relapse? This worksheet is designed to help you identify potential relapse triggers and develop strategies to manage them. Rising to the challenges of the holidays while staying sober is largely a matter of planning ahead and preparing yourself for them.

Prepare a plan to support and protect your sobriety ahead of key holiday events, whether at work or leisure. Plan your support system ahead of time. Take your time to reflect and. What can you do to maintain your sobriety and avoid relapse? Rising to the challenges of the holidays while staying sober is largely a matter of planning ahead and preparing yourself for them. Here are eleven strategies that will help you navigate the holiday season. This worksheet is designed to help you identify potential relapse triggers and develop strategies to manage them.

Here are eleven strategies that will help you navigate the holiday season. Take your time to reflect and. This worksheet is designed to help you identify potential relapse triggers and develop strategies to manage them. Prepare a plan to support and protect your sobriety ahead of key holiday events, whether at work or leisure. Plan your support system ahead of time. What can you do to maintain your sobriety and avoid relapse? Rising to the challenges of the holidays while staying sober is largely a matter of planning ahead and preparing yourself for them.

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What Can You Do To Maintain Your Sobriety And Avoid Relapse?

This worksheet is designed to help you identify potential relapse triggers and develop strategies to manage them. Rising to the challenges of the holidays while staying sober is largely a matter of planning ahead and preparing yourself for them. Prepare a plan to support and protect your sobriety ahead of key holiday events, whether at work or leisure. Here are eleven strategies that will help you navigate the holiday season.

Plan Your Support System Ahead Of Time.

Take your time to reflect and.

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